Vegan Salad with Brussels Sprout, Leek and Beet

This is a fun one because it can be paleo or vegan! Pretty cool! Plus it’s super fast and easy.

Ingredients:

1 leek

1 large beet

15-25 brussels sprouts depending on how big they are

your choice of mixed greens, spinach, lettuce, or whatever salad base you would like

coconut spray

mediterranean salt

black pepper

So you’ll start by slicing the leek into thin slices.

Then chop rinse and peel the outer skin off the beet and chop it into bite size pieces.

And finally the brussels sprout into quarters or halves depending on their size. Last week Sprouts had some that were the size of apples but mine from Costco were pretty small so I had a lot of chopping to do.

All of this is going onto a baking sheet in the over to broil for about 20 minutes. I always put foil down first to save some clean-up later. Mix all the veggies up on the sheet and spray with coconut oil and grind some mediterranean salt and black pepper over it. I put it on the middle shelf so it wasn’t close to the broiler too, this way it didn’t burn and was just tender enough with a fork.

While that is cooking I pulled out my choice of salad base which was delicious! Sprouts Organic Super Greens has a good mixture of healthy greens.

I use my handy-dandy Pampered Chef Salad Choppers so it’s more bite size and filled up our plates.

You will also want to prepare a dressing unless you are using something that is already in your fridge.  My favorite dressing is oil and vinegar but I spice it up a little by adding a teaspoon of dijon mustard, some salt and pepper, and shake it up so it’s thoroughly mixed. Plus our olive oil is from a local store that makes it, we have fun flavors like lemon, avocado, garlic, roasted red pepper, and the balsamic vinegar is white aged vinegar so it’s delicious! Feel free to mix it up and see what works for your salad!

That’s pretty much it! Super easy, not much clean up at all. And it’s full of nutrients and very filling too! Once the veggies are done broiling and you can poke them with a fork just pile as much as you would like onto your salad and dinner is served.

My fiancé opted to make his a paleo meal so he grilled a steak to top his with as well. Here is the finished product with and without steak.